Yogi Berra’s Mantra For the Masses

Baseball legend Yogi Berra (1925 – 2015) on “How to Be a Major Leaguer” from in The Art of Doing.

Yogi Berra 1925 – 2015

Baseball legend Yogi Berra died at 90 this week. But his advice to aspiring athletes—or to anyone engaged in the struggle to succeed whatever their endeavor—was as practical as what he told himself when he was struggling to earn a place in the Major Leagues.

Now considered one of baseball’s greatest catchers of all time who holds the record of being on the team of the most World Series wins (10) and on the team of 15 consecutive All-Star Games, Yogi Berra was the linchpin of the New York Yankees dynasties from 1946 to 1960. He is the so-called fifth face of the Yankees’ Mount Rushmore (after Babe Ruth, Lou Gehrig, Mickey Mantle and Joe DiMaggio). Continue reading “Yogi Berra’s Mantra For the Masses”

What Happened to Child’s Play?

We all know youth sport participation can be good for self-esteem, socialization, and general fitness but youth sport specialization has its consequences—sports legends Yogi Berra and Martina Navratilova tell you why.

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Sports legends Yogi Berra and Martina Navratilova offer lessons against specializing kids in youth sports

Just as your little soccer star is about to kick off a summer of U6 soccer drill camp or your ten-year-old tennis player is back on the courts for eight straight weeks, comes the message that specialization in youth sports in America is harming kids.

“Children are playing sports in too structured a manner too early in life on adult-size fields — i.e., too large for optimal skill development — and spending too much time in one sport,” writes David Epstein, author of The Sports Gene, in a recent article in The New York Times.

This, Epstein argues, can lead to serious injuries and, a growing body of sports science shows, a lesser ultimate level of athletic success.

“We should urge kids to avoid hyperspecialization and instead sample a variety of sports through at least age 12,” says Epstein.

Baseball legend, Yogi Berra and tennis champ Martina Navratilova would agree. Continue reading “What Happened to Child’s Play?”